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ROSEMARY & OLIVE OIL WRAPS vs BLUE CORN TACO SHELLS

Nutrition comparison per 100 g serving

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ROSEMARY & OLIVE OIL WRAPS wins in 6 out of 10 nutrient categories
ROSEMARY & OLIVE OIL WRAPS: 6 vs BLUE CORN TACO SHELLS: 2 (2 ties)

Overview

Nutrient ROSEMARY & OLIVE OIL WRAPS BLUE CORN TACO SHELLS Winner
Calories 300 cal 538 cal
Protein 7.1 g 7.7 g
Carbs 50 g 53.9 g
Fat 6.4 g 30.8 g
Fiber 1.4 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROSEMARY & OLIVE OIL WRAPS BLUE CORN TACO SHELLS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ROSEMARY & OLIVE OIL WRAPS BLUE CORN TACO SHELLS Winner
Calcium, Ca 214 MG 77 MG
Iron, Fe 2.6 MG 1.4 MG
Sodium, Na 700 MG 19 MG
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