ROSEMARY OLIVE OIL TAKE & BAKE FOCACCIA vs SESAME SEMOLINA BAGUETE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROSEMARY OLIVE OIL TAKE & BAKE FOCACCIA: 4
vs
SESAME SEMOLINA BAGUETE: 4
(4 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL TAKE & BAKE FOCACCIA | SESAME SEMOLINA BAGUETE | Winner |
|---|---|---|---|
| Calories | 281 cal | 214 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 49.1 g | 42.9 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OLIVE OIL TAKE & BAKE FOCACCIA | SESAME SEMOLINA BAGUETE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL TAKE & BAKE FOCACCIA | SESAME SEMOLINA BAGUETE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 509 MG | 464 MG |