ROSEMARY OLIVE OIL TAKE & BAKE BAGUETTES vs HAMBURGER
Nutrition comparison per 100 g serving
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ROSEMARY OLIVE OIL TAKE & BAKE BAGUETTES wins in 6 out of 12 nutrient categories
ROSEMARY OLIVE OIL TAKE & BAKE BAGUETTES: 6
vs
HAMBURGER: 3
(3 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL TAKE & BAKE BAGUETTES | HAMBURGER | Winner |
|---|---|---|---|
| Calories | 263 cal | 212 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 50.9 g | 41.2 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OLIVE OIL TAKE & BAKE BAGUETTES | HAMBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL TAKE & BAKE BAGUETTES | HAMBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 596 MG | 329 MG |