ROSEMARY OLIVE OIL ROUND LOAF vs WHITE SPLIT TOP BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SPLIT TOP BREAD wins in 10 out of 14 nutrient categories
ROSEMARY OLIVE OIL ROUND LOAF: 1
vs
WHITE SPLIT TOP BREAD: 10
(3 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL ROUND LOAF | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 265 cal | |
| Protein | 8.8 g | 8.8 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 4.4 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OLIVE OIL ROUND LOAF | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL ROUND LOAF | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 667 MG | 471 MG |