ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND vs VINDALOO MEAL KIT
Nutrition comparison per 100 g serving
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ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND wins in 6 out of 10 nutrient categories
ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND: 6
vs
VINDALOO MEAL KIT: 3
(1 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 358 cal | |
| Protein | 11.4 g | 7.6 g | |
| Carbs | 68.6 g | 79.3 g | |
| Fat | 4.3 g | 1.9 g | |
| Fiber | 5.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34 MG |
Minerals
| Mineral | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 38 MG | |
| Iron, Fe | 3.9 MG | 2.0 MG | |
| Sodium, Na | 571 MG | 774 MG |