ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND vs SWEET TERIYAKI VEGGIE RICE KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND: 5
vs
SWEET TERIYAKI VEGGIE RICE KIT: 5
(1 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | SWEET TERIYAKI VEGGIE RICE KIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 41 cal | |
| Protein | 11.4 g | 2.4 g | |
| Carbs | 68.6 g | 8.2 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 5.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | SWEET TERIYAKI VEGGIE RICE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | SWEET TERIYAKI VEGGIE RICE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 24 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 571 MG | 112 MG |