ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND vs PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND wins in 5 out of 10 nutrient categories
ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND: 5
vs
PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE: 3
(2 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 11.4 g | 7.1 g | |
| Carbs | 68.6 g | 75 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND | PREMIUM RISOTTO WITH SUN DRIED TOMATOES AND ITALIAN ARBORIO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 1,071 MG |