ROSEMARY OLIVE OIL ORGANIC HALF LOAF vs HARVEST GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST GRAIN BREAD wins in 7 out of 13 nutrient categories
ROSEMARY OLIVE OIL ORGANIC HALF LOAF: 2
vs
HARVEST GRAIN BREAD: 7
(4 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL ORGANIC HALF LOAF | HARVEST GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 255 cal | |
| Protein | 8.3 g | 10.6 g | |
| Carbs | 50 g | 44.7 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 1.7 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OLIVE OIL ORGANIC HALF LOAF | HARVEST GRAIN BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL ORGANIC HALF LOAF | HARVEST GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 500 MG | 511 MG |