ROSEMARY OLIVE OIL FLAVORED WOVEN WHEATS CRACKERS vs BELGIAN WAFFLE BUTTER CRISPS BISCUITS
Nutrition comparison per 100 g serving
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ROSEMARY OLIVE OIL FLAVORED WOVEN WHEATS CRACKERS wins in 7 out of 10 nutrient categories
ROSEMARY OLIVE OIL FLAVORED WOVEN WHEATS CRACKERS: 7
vs
BELGIAN WAFFLE BUTTER CRISPS BISCUITS: 2
(1 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL FLAVORED WOVEN WHEATS CRACKERS | BELGIAN WAFFLE BUTTER CRISPS BISCUITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL FLAVORED WOVEN WHEATS CRACKERS | BELGIAN WAFFLE BUTTER CRISPS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 446 MG | 200 MG |