ROSEMARY OLIVE OIL BREAD vs TOUCH O' HONEY OAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY OLIVE OIL BREAD wins in 6 out of 10 nutrient categories
ROSEMARY OLIVE OIL BREAD: 6
vs
TOUCH O' HONEY OAT BREAD: 3
(1 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL BREAD | TOUCH O' HONEY OAT BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 256 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 58.9 g | 48.8 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL BREAD | TOUCH O' HONEY OAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 1.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 696 MG | 465 MG |