ROSEMARY OLIVE OIL ARTISAN ROLLS vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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FRENCH TOAST STICKS wins in 5 out of 10 nutrient categories
ROSEMARY OLIVE OIL ARTISAN ROLLS: 4
vs
FRENCH TOAST STICKS: 5
(1 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL ARTISAN ROLLS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 292 cal | |
| Protein | 8.2 g | 5.7 g | |
| Carbs | 49.4 g | 36.8 g | |
| Fat | 4.1 g | 13.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL ARTISAN ROLLS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 506 MG | 292 MG |