ROSEMARY OLIVE OIL ARTISAN BREAD vs PALOUSE PLATEAU HONEY OAT BREAD
Nutrition comparison per 100 g serving
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ROSEMARY OLIVE OIL ARTISAN BREAD wins in 6 out of 10 nutrient categories
ROSEMARY OLIVE OIL ARTISAN BREAD: 6
vs
PALOUSE PLATEAU HONEY OAT BREAD: 3
(1 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL ARTISAN BREAD | PALOUSE PLATEAU HONEY OAT BREAD | Winner |
|---|---|---|---|
| Calories | 339 cal | 300 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 4.5 g | 5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL ARTISAN BREAD | PALOUSE PLATEAU HONEY OAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 5.4 MG | 2.5 MG | |
| Potassium, K | 125 MG | 100 MG | |
| Sodium, Na | 750 MG | 350 MG |