United States Bakery, PALOUSE PLATEAU HONEY OAT BREAD, PALOUSE PLATEAU HONEY OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
About PALOUSE PLATEAU HONEY OAT BREAD, PALOUSE PLATEAU HONEY OAT
Franz Palouse Plateau Honey Oat Bread is an organic bread made with enriched wheat flour, steel cut oats, sunflower seeds, honey, and organic cane sugar. Each 40g serving provides 300 calories per 100g, 10g protein, 50g carbs, 5g fat, and 2.5g fiber. The oat and seed content adds texture and modest nutrition compared to standard white bread.
Ingredients
ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), FILTERED WATER, ORGANIC STEEL CUT OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC HONEY, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC BABY OAT FLAKES, ORGANIC ROLLED OATS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC DISTILLED VINEGAR, ASCORBIC ACID, CULTURED WHEAT FLOUR, ENZYMES.
Calorie Breakdown
At 300 calories per 100 grams, PALOUSE PLATEAU HONEY OAT BREAD, PALOUSE PLATEAU HONEY OAT gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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