ROSEMARY GRAPEFRUIT MARMALADE vs RED CURRANT JELLY
Nutrition comparison per 100 g serving
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ROSEMARY GRAPEFRUIT MARMALADE wins in 3 out of 9 nutrient categories
ROSEMARY GRAPEFRUIT MARMALADE: 3
vs
RED CURRANT JELLY: 1
(5 ties)
Overview
| Nutrient | ROSEMARY GRAPEFRUIT MARMALADE | RED CURRANT JELLY | Winner |
|---|---|---|---|
| Calories | 194 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 81.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GRAPEFRUIT MARMALADE | RED CURRANT JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 56.2 MG |
Minerals
| Mineral | ROSEMARY GRAPEFRUIT MARMALADE | RED CURRANT JELLY | Winner |
|---|---|---|---|
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |