ROSEMARY GARLIC WITH OLIVE OIL AND SEA SALT FOCACCIA vs MILLET & FLAX
Nutrition comparison per 100 g serving
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MILLET & FLAX wins in 5 out of 12 nutrient categories
ROSEMARY GARLIC WITH OLIVE OIL AND SEA SALT FOCACCIA: 3
vs
MILLET & FLAX: 5
(4 ties)
Overview
| Nutrient | ROSEMARY GARLIC WITH OLIVE OIL AND SEA SALT FOCACCIA | MILLET & FLAX | Winner |
|---|---|---|---|
| Calories | 268 cal | 243 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 1.8 g | 32.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GARLIC WITH OLIVE OIL AND SEA SALT FOCACCIA | MILLET & FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY GARLIC WITH OLIVE OIL AND SEA SALT FOCACCIA | MILLET & FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 589 MG | 357 MG |