ROSEMARY & GARLIC ORGANIC PITA CHIPS vs PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ROSEMARY & GARLIC ORGANIC PITA CHIPS: 4
vs
PUFFED CORN SNACKS: 4
(3 ties)
Overview
| Nutrient | ROSEMARY & GARLIC ORGANIC PITA CHIPS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & GARLIC ORGANIC PITA CHIPS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY & GARLIC ORGANIC PITA CHIPS | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 143 MG | 150 MG | |
| Sodium, Na | 893 MG | 1,143 MG |