ROSEMARY GARLIC DRY SEASONED PORK FILET vs VEGETARIAN BURGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 16 nutrient categories
ROSEMARY GARLIC DRY SEASONED PORK FILET: 6
vs
VEGETARIAN BURGER: 6
(4 ties)
Overview
| Nutrient | ROSEMARY GARLIC DRY SEASONED PORK FILET | VEGETARIAN BURGER | Winner |
|---|---|---|---|
| Calories | 116 cal | 127 cal | |
| Protein | 19.6 g | 18.2 g | |
| Carbs | 2.7 g | 5.5 g | |
| Fat | 2.7 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GARLIC DRY SEASONED PORK FILET | VEGETARIAN BURGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 4.4 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY GARLIC DRY SEASONED PORK FILET | VEGETARIAN BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 339 MG | 45 MG | |
| Sodium, Na | 723 MG | 455 MG |