ROSEMARY GARLIC DRY SEASONED PORK FILET vs PEPPERONI SEITAN
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI SEITAN wins in 6 out of 10 nutrient categories
ROSEMARY GARLIC DRY SEASONED PORK FILET: 3
vs
PEPPERONI SEITAN: 6
(1 ties)
Overview
| Nutrient | ROSEMARY GARLIC DRY SEASONED PORK FILET | PEPPERONI SEITAN | Winner |
|---|---|---|---|
| Calories | 116 cal | 234 cal | |
| Protein | 19.6 g | 38.3 g | |
| Carbs | 2.7 g | 17.0 g | |
| Fat | 2.7 g | 2.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY GARLIC DRY SEASONED PORK FILET | PEPPERONI SEITAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0.6 MG | 4.3 MG | |
| Potassium, K | 339 MG | 202 MG | |
| Sodium, Na | 723 MG | 936 MG |