ROSEMARY GARLIC CIABATTA BREAD vs ORGANIC CLASSIC WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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ROSEMARY GARLIC CIABATTA BREAD wins in 5 out of 11 nutrient categories
ROSEMARY GARLIC CIABATTA BREAD: 5
vs
ORGANIC CLASSIC WHITE HOT DOG BUNS: 2
(4 ties)
Overview
| Nutrient | ROSEMARY GARLIC CIABATTA BREAD | ORGANIC CLASSIC WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 200 cal | 264 cal | |
| Protein | 8.6 g | 7.6 g | |
| Carbs | 40 g | 49.1 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GARLIC CIABATTA BREAD | ORGANIC CLASSIC WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY GARLIC CIABATTA BREAD | ORGANIC CLASSIC WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 472 MG |