ROSEMARY GARLIC AVOCADO OIL VEGAN MAYO SPREAD & DIP vs ITALIAN SALAD DRESSING
Nutrition comparison per 100 g serving
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ITALIAN SALAD DRESSING wins in 7 out of 10 nutrient categories
ROSEMARY GARLIC AVOCADO OIL VEGAN MAYO SPREAD & DIP: 2
vs
ITALIAN SALAD DRESSING: 7
(1 ties)
Overview
| Nutrient | ROSEMARY GARLIC AVOCADO OIL VEGAN MAYO SPREAD & DIP | ITALIAN SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 600 cal | 321 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 66.7 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GARLIC AVOCADO OIL VEGAN MAYO SPREAD & DIP | ITALIAN SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ROSEMARY GARLIC AVOCADO OIL VEGAN MAYO SPREAD & DIP | ITALIAN SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 933 MG | 786 MG |