ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON vs FLAT FILLETS OF ANCHOVIES
Nutrition comparison per 100 g serving
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ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON wins in 7 out of 14 nutrient categories
ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON: 7
vs
FLAT FILLETS OF ANCHOVIES: 4
(3 ties)
Overview
| Nutrient | ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON | FLAT FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 149 cal | 167 cal | |
| Protein | 24.3 g | 26.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON | FLAT FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Niacin | 9.7 MG | 0 MG | |
| Vitamin B-12 | 4.9 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG |
Minerals
| Mineral | ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON | FLAT FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 267 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Selenium, Se | 38 UG | 0 UG | |
| Sodium, Na | 297 MG | 5,000 MG |