ROSEMARY DATE CRACKER CRISPS vs RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY DATE CRACKER CRISPS wins in 5 out of 11 nutrient categories
ROSEMARY DATE CRACKER CRISPS: 5
vs
RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS: 4
(2 ties)
Overview
| Nutrient | ROSEMARY DATE CRACKER CRISPS | RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 5.4 g | 16.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY DATE CRACKER CRISPS | RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY DATE CRACKER CRISPS | RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 411 MG | 633 MG |