ROSEMARY CROSTINI vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 10 out of 14 nutrient categories
ROSEMARY CROSTINI: 2
vs
HOT DOG BUNS: 10
(2 ties)
Overview
| Nutrient | ROSEMARY CROSTINI | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 433 cal | 217 cal | |
| Protein | 10 g | 10.9 g | |
| Carbs | 76.7 g | 43.5 g | |
| Fat | 6.7 g | 2.2 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY CROSTINI | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY CROSTINI | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 761 MG | |
| Iron, Fe | 1 MG | 5.9 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 933 MG | 435 MG |