ROSEMARY CRISPY FOCACCIA TOASTS vs TRADITIONAL BATARD SOURDOUGH
Nutrition comparison per 100 g serving
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TRADITIONAL BATARD SOURDOUGH wins in 5 out of 11 nutrient categories
ROSEMARY CRISPY FOCACCIA TOASTS: 4
vs
TRADITIONAL BATARD SOURDOUGH: 5
(2 ties)
Overview
| Nutrient | ROSEMARY CRISPY FOCACCIA TOASTS | TRADITIONAL BATARD SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY CRISPY FOCACCIA TOASTS | TRADITIONAL BATARD SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY CRISPY FOCACCIA TOASTS | TRADITIONAL BATARD SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 933 MG | 568 MG |