ROSEMARY ARTISANAL GRISSINI OVEN-BAKED ITALIAN BREADSTICKS vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT BREAD wins in 8 out of 12 nutrient categories
ROSEMARY ARTISANAL GRISSINI OVEN-BAKED ITALIAN BREADSTICKS: 1
vs
100% WHOLE WHEAT BREAD: 8
(3 ties)
Overview
| Nutrient | ROSEMARY ARTISANAL GRISSINI OVEN-BAKED ITALIAN BREADSTICKS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 467 cal | 212 cal | |
| Protein | 13.3 g | 13.5 g | |
| Carbs | 66.7 g | 42.3 g | |
| Fat | 13.3 g | 2.9 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY ARTISANAL GRISSINI OVEN-BAKED ITALIAN BREADSTICKS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY ARTISANAL GRISSINI OVEN-BAKED ITALIAN BREADSTICKS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 700 MG | 423 MG |