ROSEE TOMATO SAUCE vs WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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WHOLE PEELED TOMATOES wins in 6 out of 10 nutrient categories
ROSEE TOMATO SAUCE: 2
vs
WHOLE PEELED TOMATOES: 6
(2 ties)
Overview
| Nutrient | ROSEE TOMATO SAUCE | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 135 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 9.5 g | 4.1 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEE TOMATO SAUCE | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 333 MG | 148 MG |