ROSE ORGANIC BLEND vs SLICED SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
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ROSE ORGANIC BLEND wins in 6 out of 10 nutrient categories
ROSE ORGANIC BLEND: 6
vs
SLICED SHIITAKE MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | ROSE ORGANIC BLEND | SLICED SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 21 cal | 36 cal | |
| Protein | 1.4 g | 2.4 g | |
| Carbs | 3.5 g | 7.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSE ORGANIC BLEND | SLICED SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 2 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 246 MG | 304 MG | |
| Sodium, Na | 39 MG | 6 MG |