ROSCA DE REYES SWEET BAKED GOOD vs BROWN & SERVE DINNER ROLLS
Nutrition comparison per 100 g serving
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BROWN & SERVE DINNER ROLLS wins in 10 out of 16 nutrient categories
ROSCA DE REYES SWEET BAKED GOOD: 4
vs
BROWN & SERVE DINNER ROLLS: 10
(2 ties)
Overview
| Nutrient | ROSCA DE REYES SWEET BAKED GOOD | BROWN & SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 60 g | 46.4 g | |
| Fat | 16 g | 3.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSCA DE REYES SWEET BAKED GOOD | BROWN & SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 86 UG | |
| Niacin | 2.4 MG | 5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSCA DE REYES SWEET BAKED GOOD | BROWN & SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 80 MG | 71 MG | |
| Sodium, Na | 240 MG | 411 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |