ROSATI ICE vs ORIGINAL COCONUT WATER
Nutrition comparison per 100 g serving
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ROSATI ICE wins in 5 out of 13 nutrient categories
ROSATI ICE: 5
vs
ORIGINAL COCONUT WATER: 3
(5 ties)
Overview
| Nutrient | ROSATI ICE | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 380 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSATI ICE | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ROSATI ICE | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 500 MG | 5 MG | |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 8,000 MG | 124 MG | |
| Sodium, Na | 2,450 MG | 24 MG |