Rosarita No Fat Traditional Refried Beans vs BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Rosarita No Fat Traditional Refried Beans: 4
vs
BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch: 4
(5 ties)
Overview
| Nutrient | Rosarita No Fat Traditional Refried Beans | BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Calories | 62 cal | 429 cal | |
| Protein | 3.9 g | 21.4 g | |
| Carbs | 12.5 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.9 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rosarita No Fat Traditional Refried Beans | BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Rosarita No Fat Traditional Refried Beans | BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 438 MG | 750 MG | |
| Sodium, Na | 367 MG | 357 MG |