ROQUEFORT vs SARGENTO

Nutrition comparison per 100 g serving

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SARGENTO wins in 6 out of 12 nutrient categories

ROQUEFORT: 3 vs SARGENTO: 6 (3 ties)

Overview

Nutrient	ROQUEFORT	SARGENTO	Winner
Calories	357 cal	250 cal
Protein	17.9 g	28.6 g
Carbs	0 g	3.6 g
Fat	32.1 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROQUEFORT	SARGENTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROQUEFORT	SARGENTO
Calcium, Ca	536 MG	714 MG
Iron, Fe	1.3 MG	0 MG
Phosphorus, P	0 MG	536 MG
Potassium, K	0 MG	71 MG
Sodium, Na	1,464 MG	750 MG

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