Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROOTS vs CULINARIA

Nutrition comparison per 100 g serving

Ad 468x60
CULINARIA wins in 6 out of 10 nutrient categories
ROOTS: 3 vs CULINARIA: 6 (1 ties)

Overview

Nutrient ROOTS CULINARIA Winner
Calories 200 cal 250 cal
Protein 6.7 g 7.1 g
Carbs 20 g 14.3 g
Fat 20 g 17.9 g
Fiber 6.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROOTS CULINARIA Winner
Vitamin C, total ascorbic acid 4 MG 4.3 MG

Minerals

Mineral ROOTS CULINARIA Winner
Calcium, Ca 67 MG 71 MG
Iron, Fe 2.4 MG 1.3 MG
Sodium, Na 267 MG 500 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.