ROOTS vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

ROOTS wins in 7 out of 11 nutrient categories

ROOTS: 7 vs SALSA: 3 (1 ties)

Overview

Nutrient	ROOTS	SALSA	Winner
Calories	267 cal	109 cal
Protein	6.7 g	3.1 g
Carbs	23.3 g	25 g
Fat	16.7 g	0 g
Fiber	6.7 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROOTS	SALSA	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ROOTS	SALSA
Calcium, Ca	67 MG	9 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	125 MG
Sodium, Na	383 MG	344 MG

Ad 728x90