ROOTIN' TOOTIN' NO GLUTEN FOODS vs WHITE BREAD ENRICHED DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROOTIN' TOOTIN' NO GLUTEN FOODS: 4
vs
WHITE BREAD ENRICHED DOUGH: 4
(2 ties)
Overview
| Nutrient | ROOTIN' TOOTIN' NO GLUTEN FOODS | WHITE BREAD ENRICHED DOUGH | Winner |
|---|---|---|---|
| Calories | 237 cal | 260 cal | |
| Protein | 2.6 g | 6 g | |
| Carbs | 36.8 g | 48 g | |
| Fat | 9.2 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTIN' TOOTIN' NO GLUTEN FOODS | WHITE BREAD ENRICHED DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOTIN' TOOTIN' NO GLUTEN FOODS | WHITE BREAD ENRICHED DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 579 MG | 460 MG |