ROOT VEGGIE & SQUASH PACK ORGANIC BABY MEALS vs VEGGIE PUREE
Nutrition comparison per 100 g serving
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ROOT VEGGIE & SQUASH PACK ORGANIC BABY MEALS wins in 6 out of 12 nutrient categories
ROOT VEGGIE & SQUASH PACK ORGANIC BABY MEALS: 6
vs
VEGGIE PUREE: 3
(3 ties)
Overview
| Nutrient | ROOT VEGGIE & SQUASH PACK ORGANIC BABY MEALS | VEGGIE PUREE | Winner |
|---|---|---|---|
| Calories | 44 cal | 25 cal | |
| Protein | 1.8 g | 0.4 g | |
| Carbs | 9.7 g | 4.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGGIE & SQUASH PACK ORGANIC BABY MEALS | VEGGIE PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROOT VEGGIE & SQUASH PACK ORGANIC BABY MEALS | VEGGIE PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 80 MG | 138 MG |