ROOT VEGETABLE IN HONEY SAUCE vs CRINKLE CUT CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROOT VEGETABLE IN HONEY SAUCE: 4
vs
CRINKLE CUT CARROTS: 4
(2 ties)
Overview
| Nutrient | ROOT VEGETABLE IN HONEY SAUCE | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 41 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 12.7 g | 8.2 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE IN HONEY SAUCE | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 1.4 MG |
Minerals
| Mineral | ROOT VEGETABLE IN HONEY SAUCE | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 155 MG | 71 MG |