ROOT VEGETABLE CHIPS vs 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN HARVEST CHEDDAR CHIPS wins in 6 out of 11 nutrient categories
ROOT VEGETABLE CHIPS: 4
vs
100% WHOLE GRAIN HARVEST CHEDDAR CHIPS: 6
(1 ties)
Overview
| Nutrient | ROOT VEGETABLE CHIPS | 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 494 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 65.9 g | |
| Fat | 28.6 g | 21.2 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CHIPS | 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ROOT VEGETABLE CHIPS | 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 1,179 MG | 282 MG | |
| Sodium, Na | 321 MG | 729 MG |