ROOT VEGETABLE CHIPS vs WASABI & GINGER CRUNCHY ROASTED FAVA BEANS
Nutrition comparison per 100 g serving
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WASABI & GINGER CRUNCHY ROASTED FAVA BEANS wins in 7 out of 11 nutrient categories
ROOT VEGETABLE CHIPS: 0
vs
WASABI & GINGER CRUNCHY ROASTED FAVA BEANS: 7
(4 ties)
Overview
| Nutrient | ROOT VEGETABLE CHIPS | WASABI & GINGER CRUNCHY ROASTED FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CHIPS | WASABI & GINGER CRUNCHY ROASTED FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT VEGETABLE CHIPS | WASABI & GINGER CRUNCHY ROASTED FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 161 MG | 161 MG | Tie |