ROOT VEGETABLE CAKE vs VEGETARIAN CHILI BRICK
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI BRICK wins in 7 out of 12 nutrient categories
ROOT VEGETABLE CAKE: 3
vs
VEGETARIAN CHILI BRICK: 7
(2 ties)
Overview
| Nutrient | ROOT VEGETABLE CAKE | VEGETARIAN CHILI BRICK | Winner |
|---|---|---|---|
| Calories | 158 cal | 150 cal | |
| Protein | 1.8 g | 6.3 g | |
| Carbs | 17.5 g | 8.8 g | |
| Fat | 8.8 g | 10 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CAKE | VEGETARIAN CHILI BRICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT VEGETABLE CAKE | VEGETARIAN CHILI BRICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Phosphorus, P | 70 MG | 0 MG | |
| Potassium, K | 281 MG | 358 MG | |
| Sodium, Na | 298 MG | 604 MG |