ROOT VEGETABLE CAKE vs NASHVILLE HOT PLANT-BASED CHICK'N TENDERS
Nutrition comparison per 100 g serving
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ROOT VEGETABLE CAKE wins in 6 out of 12 nutrient categories
ROOT VEGETABLE CAKE: 6
vs
NASHVILLE HOT PLANT-BASED CHICK'N TENDERS: 4
(2 ties)
Overview
| Nutrient | ROOT VEGETABLE CAKE | NASHVILLE HOT PLANT-BASED CHICK'N TENDERS | Winner |
|---|---|---|---|
| Calories | 158 cal | 250 cal | |
| Protein | 1.8 g | 14.3 g | |
| Carbs | 17.5 g | 20.2 g | |
| Fat | 8.8 g | 11.9 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CAKE | NASHVILLE HOT PLANT-BASED CHICK'N TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT VEGETABLE CAKE | NASHVILLE HOT PLANT-BASED CHICK'N TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Phosphorus, P | 70 MG | 0 MG | |
| Potassium, K | 281 MG | 167 MG | |
| Sodium, Na | 298 MG | 643 MG |