ROOT VEGETABLE CAKE vs CLASSIC MEATLESS MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
ROOT VEGETABLE CAKE: 5
vs
CLASSIC MEATLESS MEATBALLS: 5
(2 ties)
Overview
| Nutrient | ROOT VEGETABLE CAKE | CLASSIC MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calories | 158 cal | 188 cal | |
| Protein | 1.8 g | 15.3 g | |
| Carbs | 17.5 g | 9.4 g | |
| Fat | 8.8 g | 10.6 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CAKE | CLASSIC MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT VEGETABLE CAKE | CLASSIC MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Phosphorus, P | 70 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 298 MG | 600 MG |