RONZONI vs NO YOLKS
Nutrition comparison per 100 g serving
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RONZONI wins in 6 out of 16 nutrient categories
RONZONI: 6
vs
NO YOLKS: 4
(6 ties)
Overview
Vitamins
| Vitamin | RONZONI | NO YOLKS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 5.4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | RONZONI | NO YOLKS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 170 MG | 223 MG | |
| Sodium, Na | 18 MG | 36 MG |