RONZONI vs MEAT CANNELLONI
Nutrition comparison per 100 g serving
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RONZONI wins in 10 out of 16 nutrient categories
RONZONI: 10
vs
MEAT CANNELLONI: 5
(1 ties)
Overview
| Nutrient | RONZONI | MEAT CANNELLONI | Winner |
|---|---|---|---|
| Calories | 321 cal | 273 cal | |
| Protein | 12.5 g | 15.2 g | |
| Carbs | 69.6 g | 17.2 g | |
| Fat | 0.9 g | 17.2 g | |
| Fiber | 8.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RONZONI | MEAT CANNELLONI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | RONZONI | MEAT CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 81 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 27 MG | 646 MG |