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Riviana, RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE

Pasta by Shape & Type Riviana Foods Inc. Branded
321 Calories
12.5g Protein
69.6g Carbs
0.9g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 69.6g 25%
Dietary Fiber 8.9g 32%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 7mcg 35%
Calcium 357mg 27%
Iron 1.9mg 11%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 69.6g 84%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%
Folate, total 214 UG 54%
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.9 MG 11%
Potassium, K 188 MG 4%
Sodium, Na 27 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Joseph Seviroli, PREMIUM STUFFED SHELLS 190 8g 27g 5g Perfect Pasta, MEAT CANNELLONI 273 15.2g 17.2g 17.2g Harris-Teeter, ENRICHED MACARONI PRODUCT 375 12.5g 78.6g 1.8g Harris-Teeter, RADIATORE MADE FROM 100% SEMOLINA 375 12.5g 78.6g 1.8g Lowe's Food, LOWES FOODS, ENRICHED SPAGHETTI PRODUCT 357 12.5g 73.2g 1.8g Lowe's Food, LOWES FOODS, THIN SPAGHETTI 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).

About RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE

Extra wide noodle style pasta from Ronzoni's Smart Taste line, made with semolina and durum flour plus oat fiber and egg whites, fortified with iron and B vitamins. A 56 gram dry serving has 321 calories, 12.50g protein, 0.89g fat, 69.64g carbs and 8.90g fiber, the egg whites nudging protein a bit higher than the plain spaghetti version.

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), OAT FIBER, EGG WHITES, CALCIUM PHOSPHATE, NIACIN (VITAMIN B3), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3.

Dietary Information

RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE include Thiamin (83% DV) , Folate, total (54% DV) , Vitamin D (D2 + D3) (35% DV) , Niacin (33% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE gets 16% of its calories from protein, 87% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Riviana, RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE

See how Riviana, RONZONI, SMART TASTE, EXTRA WIDE NOODLE STYLE compares to other foods in terms of nutrition:

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