RONZONI vs ENRICHED PASTA WITH WHITE FIBER
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED PASTA WITH WHITE FIBER wins in 6 out of 15 nutrient categories
RONZONI: 3
vs
ENRICHED PASTA WITH WHITE FIBER: 6
(6 ties)
Overview
| Nutrient | RONZONI | ENRICHED PASTA WITH WHITE FIBER | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 69.6 g | 76.8 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 8.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RONZONI | ENRICHED PASTA WITH WHITE FIBER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RONZONI | ENRICHED PASTA WITH WHITE FIBER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |