RONNYBROOK vs ALPHONSO MANGO LASSI
Nutrition comparison per 100 g serving
Ad 468x60
ALPHONSO MANGO LASSI wins in 8 out of 11 nutrient categories
RONNYBROOK: 2
vs
ALPHONSO MANGO LASSI: 8
(1 ties)
Overview
| Nutrient | RONNYBROOK | ALPHONSO MANGO LASSI | Winner |
|---|---|---|---|
| Calories | 112 cal | 68 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 14.1 g | 8.7 g | |
| Fat | 5.3 g | 2.9 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RONNYBROOK | ALPHONSO MANGO LASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | RONNYBROOK | ALPHONSO MANGO LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 89 MG | |
| Iron, Fe | 0 MG | 10.6 MG | |
| Potassium, K | 129 MG | 150 MG | |
| Sodium, Na | 38 MG | 34 MG |