ROMANO WITH GARLIC & PEPPER CHEESE SNACKS vs WHEAT SNACKS
Nutrition comparison per 100 g serving
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ROMANO WITH GARLIC & PEPPER CHEESE SNACKS wins in 7 out of 9 nutrient categories
ROMANO WITH GARLIC & PEPPER CHEESE SNACKS: 7
vs
WHEAT SNACKS: 0
(2 ties)
Overview
| Nutrient | ROMANO WITH GARLIC & PEPPER CHEESE SNACKS | WHEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 557 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 42.9 g | 67.9 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROMANO WITH GARLIC & PEPPER CHEESE SNACKS | WHEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 857 MG | 704 MG |