ROMANO SHREDDED CHEESE vs TROPICAL
Nutrition comparison per 100 g serving
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ROMANO SHREDDED CHEESE wins in 5 out of 10 nutrient categories
ROMANO SHREDDED CHEESE: 5
vs
TROPICAL: 0
(5 ties)
Overview
| Nutrient | ROMANO SHREDDED CHEESE | TROPICAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANO SHREDDED CHEESE | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMANO SHREDDED CHEESE | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 900 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 714 MG |