ROMANO SHREDDED CHEESE vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 4 out of 10 nutrient categories
ROMANO SHREDDED CHEESE: 3
vs
SHOPRITE: 4
(3 ties)
Overview
| Nutrient | ROMANO SHREDDED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMANO SHREDDED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMANO SHREDDED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 900 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 1,238 MG |