ROMANO DRIED GRATED CHEESE vs WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROMANO DRIED GRATED CHEESE: 4
vs
WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE: 4
(2 ties)
Overview
| Nutrient | ROMANO DRIED GRATED CHEESE | WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 40 g | 25 g | |
| Carbs | 20 g | 0 g | |
| Fat | 30 g | 25 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROMANO DRIED GRATED CHEESE | WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 1,600 MG | 643 MG |